Monday
4:00 - Beginners
4:45 - Intermediate / Advanced
5:30 - Little Ninjas
6:15 - Kids / Adults All Ranks
7:00 - Fitness - Strength
Tuesday
11am - Kids / Adults All Ranks
4:00 - Intermediate / Advanced
4:45 - Beginners
5:30 - Fitness - Kickboxing
6:15 - Little Ninjas
6:15 - Black Belt Prep
7:00 - Kids / Adults All Ranks
Wednesday
4:00 - Beginners
4:45 - Pattern Review
5:30 - MMA Free-Style Jiu-Jitsu
6:15 - Kids / Adults All Ranks
7:00 - Fitness - Strength
Thursday
4:00 - Intermediate / Advanced
4:45 - Beginners
5:30 - Fitness - Kickboxing
6:15 - Kids / Adults All Ranks
7:00 - Demo
Friday
4:45 - Kids / Adults All Ranks
5:30 - Fitness - Strength
6:15 - Mixed Martial Arts Competition
Saturday
09am - Tai Chi
10am - Little Ninjas
10:45 - Kids / Adults All Ranks
11:30 - Fitness - Kickboxing
12:15 - Black Belt
For up-to-date information, check out our Current Events page!
* Class times subject to change
